Study With Jas

When you are studying, it is usual to feel hungry especially after a long day at school or college. Usually what happens next is you drop everything and go to your cupboard or fridge and pick the first thing you see (probably not the most healthy option). Instead, you should be refuelling yourself with foods that are healthy and do not cause burnout, who says healthy foods can't taste amazing too!  Here are a list of some of my favourite study snacks that will keep up your energy and are also super quick and easy to make. Nut butter and banana rice cakes Chia seed pudding Carrot and apple slices with hommus Trail mix Bagel with cottage cheese and blueberries Popcorn Avocado toast Smoothie